Weigh In record (no journal entry) for 11 May 2010
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77.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1555 kcal
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Fat: 41.74g | Prot: 50.25g | Carbs: 254.26g.
Breakfast: raw banana, cottage cheese 2%, tropicana homestyle. Lunch: raw pear, ham sandwich. Dinner: tropicana homestyle, schneiders beef pie, perogies. Snacks/Other: sour cream and onion chips, fuji apple, tim hortons french vanilla , tim hortons timbit blueberry, tim hortons timbit. more...
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2627 kcal
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Exercise:
Desk Work - 8 hours, Exercise machine (fast) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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