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I ran for 3 straight minutes! I did it twice, as a matter of fact!I know that doesn't sound like much, but for me, that is huge! I feel great! Week three day two of couch to 5k, complete!!!!
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990 kcal
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Fat: 28.35g | Prot: 71.75g | Carbs: 108.75g.
Breakfast: String-Ums String Cheese Mozzarella, Green Tea Mixed Berry Tea Bags, Fiber One chocolate Chewy Bars 90 calorie, Water. Lunch: Fat Free Cottage Cheese, Whole Wheat Bread, Fat Free Miracle Whip, Deli Select Oven Roasted Turkey Breast, Sliced Non-Smoked Provolone Cheese. Dinner: Chicken Breast, Matzo Ball & Soup Mix, NOYOLKS NOODLES-EXTRA BROAD. Snacks/Other: Peanut M&M's. more...
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2344 kcal
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Exercise:
Running (jogging) - 5/mph - 25 minutes, Desk Work - 8 hours, Driving - 3 hours, Exercise machine (fast) - 25 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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