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Mariya Cəbrayılova
Journal
27 Aug 18
Mariya Cəbrayılova's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
74.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
1320 kcal
Fat: 50.32g | Prot: 95.77g | Carbs: 85.93g.
Breakfast:
Леовит Кофе Капучино.
Lunch:
Леовит Кисель Тонизирующий, Леовит Лапша Пикантная с Овощами.
Dinner:
Макароны Отварные, Le Chabrot Белое Сухое Вино, Слобода Майонез Оливковый 67%, John West Тунец Филе в Собственном Соку.
more...
3622 kcal
Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 9 hours, Cooking - 30 minutes, Showering - 30 minutes, Watching TV/Computer - 2 hours, Google Fit - 10 hours and 20 minutes.
more...
Gaining 1.8 kg a Week
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Mariya Cəbrayılova's Weight History
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