Weigh In record (no journal entry) for 27 August 2018
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100.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 62.49g | Prot: 78.60g | Carbs: 111.63g.
Breakfast: Arla Hushållsost 17%, Ägg, AXA Havregryn. Lunch: Familjen Dafgårds Jennys Kåldolme. Dinner: Subway Subway Melt. Snacks/Other: Kokt Ägg. more...
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Gaining 0.9 kg a Week
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