Weigh In record (no journal entry) for 27 August 2018
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 119.33g | Prot: 168.17g | Carbs: 289.24g.
Breakfast: Lala Leche Deslactosada, AdeS Leche de Soya, Café, Nabisco Chips Ahoy!, Hershey's Leche Sabor a Chocolate. Lunch: Crema de Calabaza, Aguacate, Pescado Empanizado, 7UP Refresco, Tortillas de Maíz. Dinner: Leche Entera, Mayonesa, Atún en Agua (Enlatado). Snacks/Other: Gamesa Chokis, Doritos Doritos Infierno. more...
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2791 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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