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golondrinalibre
Journal
27 Aug 18
golondrinalibre's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
72.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
732 kcal
Fat: 12.02g | Prot: 20.99g | Carbs: 136.19g.
Breakfast:
Vive Soy Leche de Soja Chocolate, Hacendado Fruta Variada.
Lunch:
Higos, Philadelphia Queso para Untar Light, Espinacas, Hacendado Pasta Integral.
more...
2389 kcal
Exercise:
Pilates - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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golondrinalibre's Weight History
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