Weigh In record (no journal entry) for 27 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1660 kcal
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Fat: 42.45g | Prot: 79.58g | Carbs: 129.55g.
Breakfast: Putka Chleb Gryczany, Jajko, Kawa z Mlekiem. Lunch: Tolonis Jogurt Typu Greckiego Kokos, Piątnica Serek Wiejski. Dinner: Czerwona Kapusta, Sos Wołowy lub Mięsny, Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Udka Kurczaka. Snacks/Other: Lech Piwo. more...
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2177 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dorka_katowice's Weight History
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