Weigh In record (no journal entry) for 17 August 2012
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57.2 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 37.65g | Prot: 69.83g | Carbs: 162.42g.
Breakfast: Sugar Free French Vanilla Creamer. Lunch: cottage cheese, gumbo, panera cinnamon bagel. Dinner: Mayo with Olive Oil, Value Hamburger Buns, Stick Pretzels, Kettle Corn Popcorn, Cottage Cheese, Garlic & Herb Monterey Jack Cheese, Oven Roasted Turkey Breast. Snacks/Other: baby ruth. more...
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steady weight
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