Weigh In record (no journal entry) for 27 August 2018
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 26.97g | Prot: 71.67g | Carbs: 34.91g.
Breakfast: Pepino (com Casca), Ovo Cozido, La Pastina Tomates em Cubos. Lunch: Peito de Frango, Cebolas, Berinjela, Cenouras, Abobrinha Cozida, Brócolis Cozidos (de Brócolis Frescos). Dinner: Melão Amarelo. more...
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steady weight
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LeilaMota's Weight History
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