Weigh In record (no journal entry) for 27 August 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 47.13g | Prot: 47.51g | Carbs: 76.67g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Delight Kersen Jam, Hero Minder Zoet Bosvruchten. Lunch: Nutella Hazelnootpasta, Meergranenbrood, Bonne Maman Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker. Dinner: Gepofte Aardappel (zonder Schil), Spareribs. more...
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1541 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Grocery Shopping - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Cooking - 30 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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