monakelly's Journal, 17 Aug 12

Weigh In record (no journal entry) for 17 August 2012
96.4 kg Lost so far: 26.1 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:
1520 kcal Fat: 53.58g | Prot: 63.10g | Carbs: 209.07g.   Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Nonfat Strawberry Greek Yogurt, Bananas, Crunchy Granola Bars - Oats 'N Honey. Dinner: Burrito Supreme - Beef, Crunchy Taco Supreme. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
2348 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

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monakelly's Weight History


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