Weigh In record (no journal entry) for 27 August 2018
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90.3 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 33.80g | Prot: 70.08g | Carbs: 107.43g.
Breakfast: Appels (zonder Schil), Quaker Havermout (40g), Aldi Halfvolle Melk. Lunch: Lidl Gebraden Kip, Boni Princessenbonen. Dinner: Aldi Mozzarella Light , Komkommer (Geschild), Tomaten, Pompoensoep. Snacks/Other: Activia Vijg. more...
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Losing 1.4 kg a Week
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marleemans's Weight History
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