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1536 kcal
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Fat: 52.49g | Prot: 58.36g | Carbs: 213.19g.
Breakfast: Bamboe Soto Ayam, Lumpia Ayam, Tempe Goreng, Susu Kedelai, Nasi Merah. Lunch: Kerupuk Asin, Bamboe Soto Ayam, Tempe Goreng, Nasi Merah, Kerupuk Makanan Ringan. Dinner: Roti, Kerupuk Makanan Ringan, Bakso Daging Sapi, Kaldu Sapi, Bango Kecap Manis, Saus Tomat, Selada, Tahu Kukus, Bakso Daging Sapi. Snacks/Other: Roma Malkist Crackers (2), Cimol, Kerupuk Asin, Kerupuk Makanan Ringan. more...
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2637 kcal
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Exercise:
Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 8 minutes. more...
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anangsoa's Weight History
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