Weigh In record (no journal entry) for 27 August 2018
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77.8 kg
Lost so far: 17.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 35.69g | Prot: 103.31g | Carbs: 135.68g.
Breakfast: 가지무침, 부추, 계란후라이, 찐 또는 삶은 오징어, 초고추장, 현미밥, 복숭아. Lunch: 복숭아, 삶은 계란흰자, 초고추장, 현미밥, 브뤼셀 새싹, 상추, 연어 사시미. Dinner: 수육, BSN 신타6 엣지, 바나나. more...
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Losing 1.4 kg a Week
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hdnxisis's Weight History
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