Weigh In record (no journal entry) for 27 August 2018
|
61.2 kg
Lost so far: 58.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 12.77g | Prot: 21.93g | Carbs: 104.29g.
Breakfast: Woolworths Traditional Rolled Oats. Lunch: Pumpkin, SlendierSlim Spaghetti, Onions, Carrots, Pumpkin, Cauliflower. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|