Weigh In record (no journal entry) for 26 August 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 62.15g | Prot: 126.55g | Carbs: 209.87g.
Breakfast: Kellogg's Corn Flakes Originali, Grisbì Crema Limone , Vicenzi Grisbi Chocolate, Fage Fruyo 0% Pesca. Lunch: Olio Extra Vergine di Oliva, Esselunga Besciamella, Santa Lucia Ricotta, Piselli (Surgelati), Nonna Mia Sfoglia per Lasagne. Dinner: Philadelphia Philadelphia Light, Fesa di Tacchino, Bresaola, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Albume d'uovo, Albume d'uovo Cotto. Snacks/Other: Mulino Bianco Pangoccioli, Pere, Banana. more...
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Losing 6.3 kg a Week
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a.massimo97's Weight History
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