Angel Hdz 16's Journal, 26 Aug 18

Angel Hdz 16's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2018

84 kg Lost so far: 16.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

1012 kcal

Fat: 40.26g | Prot: 75.93g | Carbs: 82.72g. Breakfast: Mars Milkyway (22g), Milpa Real Tortillas de Maíz, Guisy Deshebrada, Repollo. Lunch: Dulces Karla Tamarindo, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...

2303 kcal

Exercise: Treadmill - 10 minutes, Elliptical - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angel Hdz 16's Weight History

View Complete History

Angel Hdz 16's Journal, 26 Aug 18

Submit a Comment

Angel Hdz 16's Weight History