Sr_Anst's Journal, 26 Aug 18

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Weigh In record (no journal entry) for 26 August 2018

67 kg Lost so far: 10 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:

455 kcal

Fat: 21.34g | Prot: 28.71g | Carbs: 36.79g. Breakfast: Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Чай с Молоком, Сметана, Вареное Яйцо, Хлебный Дом Хлеб Бородинский. Dinner: Борщ, Хлебный Дом Хлеб Бородинский, Сметана. more...

1631 kcal

Exercise: Resting - 15 hours and 46 minutes, Sleeping - 8 hours and 14 minutes. more...

Losing 23.3 kg a Week

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Sr_Anst's Journal, 26 Aug 18

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Sr_Anst's Weight History