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exarus
Journal
26 Aug 18
exarus's Journal, 26 Aug 18
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SL 5X5
Squat 70
Bench Press 55 fail
Bent over barbell row 45
89 kg
Lost so far:
3 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
Gaining 7 kg a Week
3 Supporters
Support
Comments
bench press udah oke 55 udah sama bar%
25 Aug 18 by member:
eko.delayoga
Sudah sama barnya
25 Aug 18 by member:
exarus
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