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Berbezaaa
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825 kcal
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Fat: 33.13g | Prot: 45.08g | Carbs: 90.33g.
Breakfast: Pepaya. Lunch: Karedok, Telur Rebus, Soto Ayam, Telur Rebus. Dinner: Mangga. Snacks/Other: Permen, Permen, Permen. more...
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 Comments
cara dietnya gimana kak ? olahraga nya apa ??
25 Aug 18 by member: fransiskapapasi
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share cara diet nya dong kak
25 Aug 18 by member: Rizka07
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25 Aug 18 by member: eko.delayoga
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kaka akg nya brp?dipenuhi sesuai fs ga ..perhari calorie intake nya brp?ngegym brp kali dlm seminggu?ada cheatmeal brp kali ...hehe mksh kl berkenan jawab😊
25 Aug 18 by member: hani_va
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25 Aug 18 by member: nabilla.bungawardani
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25 Aug 18 by member: a.kezia
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Turun brp kg kak? Inspiratif 😍
25 Aug 18 by member: aisyah.ishaq
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Mf aku baru buka hehe ..
Dietnya sih sabar smaa konsisten makannya dijaga ,. Udh turun 17kg
26 Aug 18 by member: shinta puspita sari
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shinta puspita sari's Weight History
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