Weigh In record (no journal entry) for 26 August 2018
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 26.01g | Prot: 122.29g | Carbs: 53.85g.
Breakfast: 苹果, 饺子. Lunch: 螃蟹, 韭菜炒鸡蛋, 金针菇, 鸡胸肉（不吃皮）. more...
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Losing 0.7 kg a Week
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Keppel0601's Weight History
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