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Charlotte4danse
Journal
25 Aug 18
Charlotte4danse's Journal, 25 Aug 18
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Enfin 300g en moins!!😀 Le sport ça paye🏋️♀️
47.5 kg
Lost so far:
3.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
459 kcal
Fat: 20.62g | Prot: 32.39g | Carbs: 37.71g.
Lunch:
Framboises, Ratatouille Maison, Blanc de Poulet.
Dinner:
Auchan Emmental, Pain, Tomates, Omelette.
more...
1160 kcal
Exercise:
Walking (slow) - 2/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Charlotte4danse's Weight History
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