Weigh In record (no journal entry) for 25 August 2018
|
71.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 47.65g | Prot: 103.19g | Carbs: 142.16g.
Breakfast: Milchhörnchen, Edeka Wraps, REWE Bio Löffelbiskuits, Lubs Aronia Fruchtriegel, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Myprotein Organic Coconut Chips, Magerquark, Milbona Skyr Pur, Alpro Soya Joghurt Natur Ungesüßt. Dinner: Ei. Snacks/Other: Reis (Gekocht), WellMix Crunchy Protein Riegel, Rote Paprika. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|