Weigh In record (no journal entry) for 25 August 2018
|
76.9 kg
Lost so far: 13 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 39.78g | Prot: 36.64g | Carbs: 122.78g.
Breakfast: Magere Yoghurt, Zonnatura Gebroken Lijnzaad, AH Blauwe Bessen, Eat Natural Super Granola Extreme Cacao, Bodystore Whey Excellent. Dinner: Belbake Schenkstroop, Bonne Maman Aardbeienjam, Nutella Hazelnootpasta, Volkoren Pannenkoeken. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kletsmuis's Weight History
|