Weigh In record (no journal entry) for 25 August 2018
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89.1 kg
Lost so far: 6.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 27.39g | Prot: 134.26g | Carbs: 478.50g.
Lunch: Honig, Ener Bio Reiswaffeln Natur, Landjunker Hähnchen-Innenfilet. Snacks/Other: TNT Omega 3-TG. more...
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Losing 7 kg a Week
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carstenheuer's Weight History
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