Weigh In record (no journal entry) for 24 August 2018
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94.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 19.51g | Prot: 24.09g | Carbs: 83.03g.
Breakfast: Bananas . Lunch: Kraft Wheat Thins Original. Dinner: Chicken Thigh (Skin Eaten), Broccoli . more...
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Losing 1.6 kg a Week
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lorettajamesasp's Weight History
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