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晚餐自製🥣 泡菜炒雞肉（不加油）& 煎蛋*2顆加半片低脂起士～
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1166 kcal
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Fat: 39.06g | Prot: 76.99g | Carbs: 126.67g.
Breakfast: 全家 咖啡拿鐵, 越南米紙卷（加蔬菜，肉和/或蝦）. Lunch: 麥當勞 (McDonald's) 麥香雞. Dinner: 雞胸肉（不吃皮）, 泡菜, 煎蛋, 低脂美國芝士. Snacks/Other: 統一生機 蔓越莓乾, 香蕉. more...
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Ting_Dreamer's Weight History
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