Weigh In record (no journal entry) for 24 August 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 35.97g | Prot: 24.35g | Carbs: 77.63g.
Breakfast: Delhaize Surimi en Krabsalade, Koffie met Melk en Suiker, Waldkorn Waldkorn. Lunch: Boni Bakken en Braden, Ei, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 0.0 kg a Week
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leske1607's Weight History
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