Weigh In record (no journal entry) for 24 August 2018
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92.5 kg
Lost so far: 6.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 17.41g | Prot: 61.33g | Carbs: 101.77g.
Breakfast: Apurna Pure Whey, Mélange de Fruits Secs, U Miel de Fleurs, Alsa Levure Chimique, Lidl Fruits Rouges Surgelés, Oeuf, Flocons d'Avoine. Lunch: Leader Price Couscous aux Légumes et Son Poulet. more...
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steady weight
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khaled2222's Weight History
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