Weigh In record (no journal entry) for 24 August 2018
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 35.49g | Prot: 51.93g | Carbs: 145.64g.
Breakfast: Granarolo Accadì senza Lattosio, Caffè (in Polvere), Biscotto Integrale. Lunch: Caffè (dalla Moca), Pesca, Conad Crema all'aceto Balsamico di Modena, Uovo Strapazzato, Salmone Fresco, Barilla Pasta. Dinner: Pomodori Rossi, Vallericca Rucola, Grana Padano Grana Padano, Pane tipo Rosetta, Fico d'India. Snacks/Other: Biscotto Integrale, Fico d'India. more...
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Losing 0.9 kg a Week
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mmarrissa's Weight History
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