Weigh In record (no journal entry) for 24 August 2018
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78.5 kg
Lost so far: 16.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 49.19g | Prot: 82.29g | Carbs: 95.12g.
Breakfast: 총각김치, 복숭아, 현미밥, 계란후라이. Lunch: 쌈장, 상추, 열무김치, 소고기등심. Dinner: 이마트 앞다리살, 소라, 바나나. more...
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Losing 0.7 kg a Week
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hdnxisis's Weight History
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