Weigh In record (no journal entry) for 23 August 2018
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.06g | Prot: 85.05g | Carbs: 163.93g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Kungsörnen Ideal Makaroner, ICA Köttbullar. Snacks/Other: Arla Hushållsost 26%, Banan, Grönt Äpple, Nutrilett Chocolate Shake. more...
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Gaining 0.4 kg a Week
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MarieHelena36's Weight History
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