Weigh In record (no journal entry) for 23 August 2018
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 42.40g | Prot: 32.22g | Carbs: 71.31g.
Breakfast: Творог (Полностью Обезжиренный), Сырок Творожный с Изюмом. Lunch: Чак-Чак, Grow Food Суп с Бараниной. Dinner: Балтика Пиво Безалкогольное. more...
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Losing 0.5 kg a Week
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alena dauletova's Weight History
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