Weigh In record (no journal entry) for 23 August 2018
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1476 kcal
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Fat: 62.77g | Prot: 90.63g | Carbs: 141.04g.
Breakfast: Açúcar, Abacate, Matte Leão Chá Matte Natural, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bimbo Rap10 Fit. Lunch: Abacate, Cenouras, Pepino Japonês, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Arroz Integral. Dinner: Ovo Cozido, Ovo Cozido, Brócolis Cozido, Cenouras, Pepino Japonês. Snacks/Other: Melitta Café sem Açúcar, Catupiry Requeijão Cremoso Light, Matte Leão Chá Matte Natural, Bauducco Torrada Integral (1). more...
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1845 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Exercise Machine - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Bruna A Martins's Weight History
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