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Innan träningen :)
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1407 kcal
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Fat: 76.08g | Prot: 70.88g | Carbs: 113.03g.
Breakfast: Solroskärnor, Valio Laktosfri Mellanmjölk 1,5%, AXA Havregryn , Honung, Kokt Ägg. Lunch: Körsbärstomater, Kokt Ägg, ICA Rotfruktsgratäng, Groddar, Blomkål, Morötter. Dinner: Avokado, Finn Crisp Original , Spenatsoppa, Kokt Ägg. Snacks/Other: Njie ProPud Choco N’ Nuts. more...
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2347 kcal
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Exercise:
Swimming (fast) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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melissa.nyberg's Weight History
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