sarakhanoom's Journal, 23 Aug 18


View Diet Calendar, 23 August 2018:
1781 kcal Fat: 79.43g | Prot: 77.01g | Carbs: 198.43g.   Breakfast: Figues, Nestlé Grand Chocolat Intense 70%, Quaker Flocons d'avoine (40g), Lait. Lunch: Sauce Pesto, Blanc de Poulet. Dinner: Auchan Oignons Blancs, Persil, Jus de Citron, Semoule, Tomates, Concombre (Pelé), Huile d'Olive. Snacks/Other: Maïs Soufflé au Goût de Fromage, Lait, LU Petit Beurre, Figues. more...
1862 kcal Exercise: Hula Hoop - 10 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Housework - 1 hour, Reading - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

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