Weigh In record (no journal entry) for 22 August 2018
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 13.36g | Prot: 65.78g | Carbs: 51.17g.
Breakfast: Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Papa Criolla, Salmón. Dinner: Herbalife Bebida de Proteína en Polvo. Snacks/Other: Xocolat & More Bombones, Fit Garten Roscones. more...
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Gaining 1.4 kg a Week
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marcis32's Weight History
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