Weigh In record (no journal entry) for 23 August 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1121 kcal
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Fat: 32.98g | Prot: 66.30g | Carbs: 143.69g.
Breakfast: 裕珍馨 奶油酥餅, 牛奶. Lunch: 高麗菜, 地瓜葉, 雞翼（烤製或烘焙，吃皮）, 桂格(Quaker) 五穀飯. Dinner: 蒸蛋, 烤魚. more...
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yihuichen512's Weight History
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