Weigh In record (no journal entry) for 16 August 2012
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53.0 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 36.16g | Prot: 36.35g | Carbs: 95.80g.
Breakfast: Chex Cereal, 2% Fat Milk. Lunch: Plums, Hard Bolied Eggs. Snacks/Other: Raisins, Honey Roasted Creamy Peanut Butter. more...
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Losing 4.4 kg a Week
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Mooshezzy's Weight History
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