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hai semua.. hari ini hari pertama aku gabung dg aplikasi ini semoga bisa berhasil ya penurunan bb aku.. heheh
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69 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 51.03g | Prot: 75.33g | Carbs: 285.05g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sate Ayam. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sate Kambing. Dinner: Nasi Putih, Sate Kambing. Snacks/Other: Nextar Nextar, Pisang, Nextar Nextar. more...
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rararatri's Weight History
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