Weigh In record (no journal entry) for 22 August 2018
|
98.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 22.68g | Prot: 22.94g | Carbs: 22.07g.
Breakfast: Multigrain Bread, Cucumber (with Peel) , Red Sweet Pepper, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Boiled Egg. Lunch: Cream of Pumpkin Soup. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babebehumble's Weight History
|