Weigh In record (no journal entry) for 22 August 2018
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70.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 0.50g | Prot: 22.10g | Carbs: 22.50g.
Breakfast: AH Blauwe Bessen, Almhof Magere Franse Kwark. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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