Weigh In record (no journal entry) for 22 August 2018
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 42.51g | Prot: 41.56g | Carbs: 150.19g.
Lunch: Délifin Filet de Saxe, Lidl Licht Meergranenbrood. Dinner: Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Condor Gepaneerde Visfilet. Snacks/Other: Delhaize Bio Rijstwafels met Melkchocolade, Cornetto Classico. more...
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Losing 4.9 kg a Week
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