Weigh In record (no journal entry) for 22 August 2018
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54.5 kg
Lost so far: 2.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 50.45g | Prot: 72.93g | Carbs: 162.76g.
Breakfast: Mûres, Thé sans Sucre, Pruneau Sec, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Amandes. Lunch: Bonne Maman Petits Cookies Pépites de Chocolat, Mirabelle, Tomates Cerises, Crème Fraîche Épaisse, Blanc de Poulet, d'Aucy Haricots Beurre, Saint Eloi Salsifis. Dinner: Bonne Maman Compote de Rhubarbe, Fromage Blanc, Noix, Maïs, Fleury Michon Surimi, Monoprix Beurre Doux, U Salsifis. Snacks/Other: Lindt Chocolat Noir Menthe Intense. more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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