Weigh In record (no journal entry) for 22 August 2018
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113 kg
Lost so far: 5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 11.41g | Prot: 11.58g | Carbs: 5.19g.
Breakfast: Сыр Российский, Яйцо (Целое), Домик в деревне Молоко 3,5%, Кофе. more...
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Losing 5.6 kg a Week
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