CY Ann's Journal, 22 Aug 18


View Diet Calendar, 22 August 2018:
1446 kcal Fat: 73.34g | Prot: 79.01g | Carbs: 123.67g.   Breakfast: 黑咖啡, 百香果, 香蕉, 奇異果, 水煮蛋. Lunch: 台畜 梅干扣肉, 煎蛋, 炒高麗菜, 煮熟的黃秋葵, 白飯. Snacks/Other: 煎雞蛋卷或炒雞蛋, Costco 乳清, 健達 (kinder) 繽紛樂, Kirkland 檸檬奶油酥餅. more...
1628 kcal Exercise: Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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CY Ann's Weight History


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