Weigh In record (no journal entry) for 15 August 2012
|
123.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
|
315 kcal
|
Fat: 6.50g | Prot: 43.00g | Carbs: 22.50g.
Breakfast: Kashi Peanut Peanut Butter Granola bar, ON Protein powder. Snacks/Other: Amino energy. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KYmedic701's Weight History
|