FistWing's Journal, 21 Aug 18

Waitasec...WHAT kind of breakfast sandwich is it again?

View Diet Calendar, 21 August 2018:
1340 kcal Fat: 19.00g | Prot: 49.00g | Carbs: 267.00g.   Breakfast: Gatorade Propel Zero - Lemon, Light & Fit Greek - Blueberry, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Washington Fruit and Produce Granny Smith Apples. Lunch: Gatorade Propel Zero - Black Cherry, Cafe Steamers Beef Merlot. Dinner: Washington Fruit and Produce Granny Smith Apples, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Snacks/Other: Dannon Light & Fit Greek - Cherry, Washington Fruit and Produce Granny Smith Apples, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
2681 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...

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