Weigh In record (no journal entry) for 21 August 2018
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97.4 kg
Lost so far: 15.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 7.70g | Prot: 16.71g | Carbs: 116.73g.
Breakfast: Mangos, Granvita Avena Instantánea Integral con Arándanos, Yogur, Arroz Integral (de Grano Medio, Cocido). more...
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Losing 2.1 kg a Week
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jando_sai's Weight History
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