Weigh In record (no journal entry) for 21 August 2018
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75.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 54.24g | Prot: 214.87g | Carbs: 39.53g.
Breakfast: Whey Protein. Lunch: Cebollas, Huevo Cocido, Tomates, Nestlé Helado Almendrado, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Whey Protein. more...
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Losing 0.3 kg a Week
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neregallega's Weight History
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